Rogue Athlete Med Balls – Games Special

No matter your size or skill level, medicine ball training is one of the easier ways to improve your endurance, explosiveness, and core strength. Use them for anything from wall ball throws to traditional trunk twists, squats, sit-ups, presses, and more.

AND now Rouge has come out with a Camille Series, Froning Series, and Khalipa Series med ball in honor of the 2015 CrossFit Games!! Get yours from Rouge Fitness before they are gone….

 

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